Reclaiming Flow with Ulf Schwekendiek and Steven Puri
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When was the last time you hit your flow state? There is nothing quite like it, the productivity, the at-one-ness with your work etc… Trying to find and stay in that state can be a challenge, but there are two bright minds working to ensure that you stay on your A-game.
On this episode, I’m joined by two special guests, Ulf Schwekendiek and Steven Puri, co-founders of the app Centered. Together, in response to the growing influence of distracting technologies, Centered was created to help people be more productive by getting into deep work states quicker and staying there longer. It’s not just a “to do” app, Centered is changing the way we think about work. We discuss their experiences in creating this mindfulness app that “helps you get work done faster and happier.”
Staying “centered” can take many forms, including flow music, automated productivity coaching, mono-tasking and the Pomodoro method to help you become more productive in your work.
The truth is, there is a true cost to multi-tasking and its effects not only on productivity, but on mental health. Mono-tasking leads to a more effective way to work and, here’s the kicker, helps you spend less time working so you can make space for becoming a “happier human.”
Connect with Steven:
https://www.linkedin.com/in/steven-puri-b0714436/
Connect with Ulf:
https://www.linkedin.com/in/sulfme/
Centered App:
www.centered.app
